Yoga Workshops & Private Group Classes

Picture starting each day with a clear mind, grounded body, open heart, and strong and flexible you.

Intentional movement can help you become a stronger, more focused, more positive you.

When I have experienced major struggles in my life, from physical injuries to toxic relationships, the practice and principles of yoga have been my rock. I started teaching after realizing that my challenges were shared by so many. It was motivating to think that I could help even one person because of my journey.

Yoga was originally intended as a practice to unify body and spirit. I'm humbled to continuously study, practice, and teach yoga in an inclusive, equitable way with great respect for its tradition. My goal is to adapt yoga in response to modern times while incorporating many styles and emphasizing the importance of all eight limbs—yama (how we treat others), niyama (personal practice), asana (physical postures), pranayama (breathwork), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation), and samadhi (interconnectedness). I encourage my students to approach their practice with honor for tradition while maintaining a deep awareness of the present—from their own emotions to world events.

Whether you want to gather your friends for this journey or help your work team feel and function better, I can help. Together, we can build a yoga event, workshop, or series to fit your wellness goals. Participants will experience yoga in a supported, safe environment. Incorporating additional wellness practices such as essential oils, hand massages, breath work, kirtan, and journaling can also be profoundly transformational. My students have reported that my mantra singing during savasana offers an added element of relaxation. Kirtan, the practice of chanting devotional music, allows us to raise our collective vibration, amplifying our awareness and finding deep calm.

Build a custom yoga class with me.

Yoga & Mindfulness for the Workplace

Appreciate your employees in a meaningful way. Let's design an event, workshop, or series that shows your team that you value their wellness. Gather your remote employees for a weekly Zoom yoga class. Bring the team together for a yoga and essential oils experience to thank them for their hard work. If you choose to design a virtual program, you’ll have access to it forever. Whatever your goals, we can make your event enjoyable and accessible for everyone.

Public Yoga Workshops for Studios & Organizations

I’m pleased to offer stand-alone, yoga-focused workshops for wellness studios and organizations across Central Massachusetts and beyond. Incorporating yoga, including chair yoga, essential oils, mantras, journaling, and meditation, we can custom craft an experience that inspires participants to take what they have learned into their daily lives.

Private Yoga Group Classes

Elevate your special event or group gathering with a customized yoga experience tailored to your unique needs and preferences. Jennie offers private yoga group classes for a wide range of occasions and audiences:
- Women's retreats: Empowering yoga and mindfulness sessions
- Clergy wellness retreats: Rejuvenating chair yoga practices
- Family gatherings: Fun and inclusive yoga for all ages
- Bachelorette parties: Virtual or in-person yoga celebrations
- Corporate events: Team-building and stress-relief through yoga...
...and so much more!
With expertise in various yoga styles, meditation, and mindfulness techniques, Jennie crafts each session to perfectly suit your group's goals and skill levels. Whether you're seeking relaxation, team bonding, or a unique way to mark a special occasion, these private yoga group classes offer a memorable and transformative experience. Give your event the gift of wellness, connection, and inner peace.

Wellness Empowerment Talks

Is your workplace, community group, or upcoming event looking to inspire holistic well-being? Consider offering a transformative "Wellness Empowerment Talks" from 10 to 60 minutes that will engage your team or attendees on a mind-body-spirit level. Whether booked as an energizing stand-alone session or integrated into a larger conference, this dynamic talk delivers expert strategies for empowered living. With an international perspective, Jennie travels globally to provide these intimate, highly-customized experiences tailored to your group's needs. Treat your people to an inspiring Wellness Empowerment Talk and uplift their path toward vibrant health, fulfillment and balance.

Mindfulness Session for Entrepreneur Professionals in Mumbai, India

Build a custom yoga class with me.

Private Outdoor Yoga and Breathing Workshop

Yoga magic in real life…

“I don’t know what magic you’re doing in your [yoga] classes, but I have another mind/body oddity to report: by the time I hit savasana last night, my forehead felt totally clear - like someone had Windexed all the noise and static away. I didn’t even know it was there until I noticed it wasn’t.”

— Meghan S.

“It is making me stronger, giving me breath (both literal and figurative), and helping me believe in myself more.”

— YogAffirm User