Helping women cultivate lives of wealth and wellness
Yoga for a flexible and more connected you.
Imagine building a cleaner, more balanced, more joyful life.
Are you tight in your body, tight on time—maybe even feeling tight financially? Yeah, that was me a few years ago, post-baby and post bébé daddy.
When you have a flexible body, mind, and life, you prepare yourself to bend instead of break when things are tough. You open yourself up not only to a life of more balance and JOY but also to the ability to rise and thrive.
Yoga, meditation, and allowing wellness can offer a way to feel grounded even when things around you are challenging, busy, or seemingly hopeless.
You’ll be amazed by the powerful benefits of a wellness-driven lifestyle and how it opens up epic opportunities to level up in every area of life. I offer customized yoga, meditation and essential oil classes and workshops that help you to build consistent wellness practices in your everyday life. Whatever your path, you’ll learn to believe in this important truth: you have what you need to succeed within you. I’m just here to give you the tools to stretch what’s within you towards excellence and remind you that your unique spirit knows the way.
Craft a custom corporate yoga workshop, commit to ongoing consistent classes at your organization or workplace or schedule a private group class with friends.
Build your daily practice with my YogAffirm app. Connect with other women in your same boat. Be held accountable and allow wellness into every corner of your life.
Take control of your own life by only allowing your own desires to fill your mind. Equip yourself with a few tools and skills to up your game, then relax and manifest the life of your dreams.
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